DETOX DRINKS THAT ACTUALLY WORKS.

Updated: Jul 27


Have you been experiencing constipation, bloating, acidity, headache , fatigue, low energy, body aches, food cravings lately?

Well, these are some signs that your body may be on toxic overload. A healthy digestion is essential for your body to absorb all the good nutrients and eliminate the waste from the system.

These detox drinks will help you keep your metabolism higher and wash out all the toxins from your body.

These healthy hydrating drinks will relieve you from bloating and burn fat at the same time giving you a flat belly.

To prepare this drink all you got to do is add all the ingredients in a glass jar and chill in the fridge for some time.

Reduce Bloating



Ingredients

· 6 cucumber slices

· 6 lemon slices

· A few springs of mint.

· 1 litre of water

Cucumbers are diuretics, they cleanses out the liver and flushes out all the toxins in the body. They are helpful in water retention.

Lemon juice slows down your digestion process and let more nutrients absorptions.

Mint leaves has anti bacterial properties and enhances your breathe by giving it freshness and eliminating bad breathe.

Fat Burner



Ingredients

· 1 litre chilled green tea

· 1 tablespoon Apple Cider Vinegar

· A few sprigs of mint.

Green Tea is proven to be a superb fat burner, immense potential for curbing cravings.

Apple cider Vinegar keeps your body strong by maintaining a healthy alkaline pH level. It increases your metabolism.

Curb Cravings



Ingredients

· 6 Apple slices

· 2 cinnamon sticks

· 1 litre water

This detox drink is rich in anti oxidants, manages your sugar levels.

Ease Digestion



Ingredients

· 3 ginger slices

· 6 lemon slices

· 6 cucumber slices

· A few sprigs of mint

· Pinch of Himalayan salt

· 1 litre water

Ginger has a unique feature of draining out the harmful toxins from the colon , liver and other organs of the body. It supports digestive process, it reduces the accumulation of fat, specifically around the belly.

To add a slight tangy and salty taste to the drink, we add the lemon juice with Himalayan salt.



 

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